Fruit & Oat Bars

What you will need
1/2 Cup Whole Wheat Flour

1 1/2 Cups Rolled Oats

1 Tsp Cinnamon

1/2 Tsp Nutmeg

1/2 Tsp Baking Soda

1/4 Tsp Sea Salt

1/3 Cup Maple Syrup

1/3 Cup Corn Oil

1/2 Tsp Vanilla

1/3 Cup Unsweetened Fruit Spread/Jam (I used a Peach Jam)

Preheat oven to 350°. In a bowl mix the dry ingredients. Add maple syrup, corn oil, and vanilla mix well. In a small baking or Pyrex dish (I used a bread dish so that I could cut them into long bars) press half the mix like a pie crust. Spread the fruit jam and the cover with the rest of the mix. 

Bake for 25 min. Makes about 6 bars. Let cool, and enjoy!

Banana Bread

1 Cup Flour

1 Cup Whole Wheat Flour

1/4 tsp salt

1 Organic Egg

1 Cup Sugar

1/2 Cup Canola Oil

2 tsp Buttermilk

1/2 tsp Vanilla Extract

3 Brown Bananas Mashed

1/2 Cup Chopped Walnuts

Preheat oven to 325°. Grease loaf pan with canola oil & dust with flour.

Mix together. Pour into pan and add walnuts to the top of the batter. Bake for 1hr or until toothpick inserted in the center comes clean. 

Moist and delicious!